Natural Air Fresheners For A Pet Friendly Home
For the longest time, always having a large number of dogs, I thought it was inevitable that my house would, well, smell like dogs-haha! But did you know its possible to have a fresh and clean smelling house, even with lots of dogs? I also remember going to the mall and hitting up the candle stores and fragrance aisles, but after using these products, I would always get a headache, and that's when I started digging deep and reading my labels. Yikes! It's scary stuff that's on the market today, and one of the most common myths out there is, that if they sell it in stores, it must be ok. So what's a dog mom supposed to do?
Thankfully, I stumbled upon a natural remedy for making your house smell good that's safe for you and your fur kids. The best part is, not only do they make your house smell good, but they have additional wellness properties too! So what's my favorite way to make my house smell good?!...drum roll....I use essential oils for home fragrance!
Essential oils are nature's gift for a fresh-smelling and healthy home. Essential oils are highly concentrated extracts derived from plants. They capture the plant's natural aroma and contain beneficial properties that can enhance our well-being. Unlike synthetic fragrances, they are free from harmful chemicals and can actually benefit your health and the environment. And when it comes to pets, using high-quality, pure essential oils can be a safe and effective way to keep your home smelling fresh, without any negative side effects for you, or your companions.
And now that summer's here, we can also use essential oils to bring the scents of the season indoors. Imagine walking into your home and being greeted by the refreshing aroma of a tropical breeze, with notes of lime filling the air. Or perhaps you prefer the earthy scent of a forest after a summer rain, with hints of cedarwood and pine. Other summer-inspired blends could include the invigorating scent of a citrus orchard, the calming aroma of a lavender field, or the sweet fragrance of a summer garden in full bloom. With essential oils, the possibilities are endless, allowing you to create the perfect summer vibe right in your own home.
And yes, essential oils can be safe for your pets. The two most important safety factors are dilution and quality. You can read more about safely diffusing essential oils in your home by visiting my dedicated blog HERE, but let's touch on it briefly next.
FDA Regulation and Quality Control
Not all essential oils are created equal. It is both science and art that the plants that essential oils come from, are grown, harvested, and then processed for the essential oil. The time of day, age of plant, how it's harvested, and the distillation timeframe, all factor into the quality of the essential oil. Not all companies may take all of the steps necessary for pure and high-quality essential oils.
Essential oils fall under regulation from the FDA in the cosmetic or supplement category and the loopholes in regulation in the industry, such as trade secret laws, where the company does not have to disclose all ingredients on the label, means that some products may not be pure essential oils even though they are sold with the impression of being pure.
This is where greenwashing can also occur, where products are marketed as natural and safe when they may not be. So, what can you do? It's essential to find a company you can trust. Read your labels carefully and look for companies that are transparent about their sourcing and production processes. I invite you to check out my company HERE, where I've personally visited the farms and experienced their transparency firsthand.
Safe Use Of Essential Oils Around Pets
The best way to utilize essential oils as air fresheners is with an ultrasonic diffuser. An ultrasonic diffuser for essential oils works by dispersing the essential oil into a finely diluted mist after you add the essential oils to a water reservoir, helping to maintain their beneficial properties and fill the room with a pleasant aroma.
This dilutes the oil for safe use around pets. Just remember to always leave an out for your animal, like an open door, in case they don't appreciate the aroma as much as you. Birds are also very sensitive, so if birds are present in the home, consult a veterinarian trained in aromatherapy. Essential oils can still be used, but again quality, and then a smaller amount are key considerations.
There are other diffusers on the market, and you can check them out HERE, but the ultrasonic diffuser is my favorite for its ease of use.
Using Essential Oils Without a Diffuser
If you don't have a diffuser, don't worry! You can still enjoy the benefits of essential oils as air fresheners. You can add a few drops of oil to a cotton ball or a small cloth and place it in strategic areas, or use a clothespin to attach the cotton ball to a fan for a gentle diffusion.
Another method is to mix essential oils with distilled water in a spray bottle for a room or linen spray. Head to my blog HERE for more tips on using essential oils without a diffuser.
Six Essential Oils Perfect for Summer
As we look to infuse our homes with the scents of summer, certain essential oils stand out for their bright, uplifting aromas and potential wellness benefits. Here are eight pet friendly essential oils that are perfect for summer:
- Lemon: Known for its fresh, citrusy scent, lemon essential oil is energizing and uplifting. It can help create a clean, invigorating atmosphere in your home, reminiscent of a sunny summer day.
- Lavender: A classic essential oil known for its calming and relaxing properties, lavender is also a great choice for summer. Its soothing aroma can help promote a sense of tranquility, ideal for unwinding after a long day in the sun.
- Peppermint: With its refreshing, minty scent, peppermint essential oil is perfect for hot summer days. It can help cool the body and invigorate the mind, making it a great choice for creating a refreshing atmosphere in your home.
- Eucalyptus: Known for its clean, camphoraceous scent, eucalyptus essential oil is both refreshing and revitalizing. It can help clear the airways and promote easy breathing, making it ideal for summer discomfort.
- Orange: Another citrusy essential oil, orange oil has a sweet, uplifting aroma. It can help boost your mood and create a cheerful atmosphere in your home, perfect for summer gatherings or lazy days by the pool.
- Bergamot: With its bright, citrusy scent, bergamot essential oil is both uplifting and calming. It can help reduce feelings of stress and tension, making it a great choice for creating a relaxing summer retreat in your home.
- Citronella: Citronella essential oil has a fresh, lemony scent that is commonly associated with outdoor use for unwanted pests. Its uplifting aroma can also help create a bright and invigorating atmosphere indoors.
- Palmarosa: Palmarosa essential oil has a floral, rose-like scent with citrus undertones. It can help create a calming and balancing atmosphere, perfect for promoting relaxation during the summer months.
Simply pick an essential oil from the list above and follow the guidelines for your diffuser. Most diffusers work well with 6 drops, but feel free to adjust based on your preference. For a more complex aroma, consider creating essential oil blends for summer.
For example, combining lemon and peppermint not only gives you the happy vibe of lemon but also the refreshing, energetic pick-me-up from peppermint. So, pick a few oils and start experimenting, or try some of my favorite summer essential oil blends below:
- Citrus Splash: 2 drops lemon, 2 drops orange, 2 drops bergamot. - A refreshing and uplifting blend that will brighten your mood and invigorate your senses.
- Tropical Paradise: 2 drops lime, 1 drop citronella, 2 drops bergamot. - Transport yourself to a tropical island with this exotic and fruity blend.
- Minty Freshness: 2 drops peppermint, 2 drops eucalyptus, 2 drops lemon. - Clear your mind and refresh your senses with this cool and invigorating blend.
- Summer Breeze: 2 drops lavender, 2 drops orange, 2 drops bergamot. - Create a calming and peaceful atmosphere reminiscent of a summer evening breeze.
- Sunshine Bouquet: 2 drops lemon, 2 drops palmarosa, 2 drops orange. - Bring the sunny, uplifting scent of citrus into your home with this cheerful blend.
- Relaxing Retreat: 2 drops lavender, 2 drops bergamot, 2 drops palmarosa. - Unwind and de-stress with this soothing and calming blend.
- Citrus Mint Fusion: 2 drops lemon, 2 drops orange, 2 drops peppermint. - A refreshing and invigorating blend that will awaken your senses and boost your mood.
- Energizing Mix: 2 drops orange, 2 drops peppermint, 2 drops citronella. - Feel energized and refreshed with this uplifting and revitalizing blend.
It's also best practice to follow these general tips for a fresh home:
- Regularly clean and vacuum pet areas to reduce odors.
- Use baking soda to absorb odors in carpets and upholstery.
- Have good trash management. (Tip: Place a few drops of essential oil on a cotton ball and stash in the bottom of trash cans.)
- Identify and remove other sources of odor like mold or mildew.
- Consider having houseplants as they can help improve indoor air quality by absorbing pollutants and releasing oxygen. Some plants have a pleasing aroma as well.
- Sometimes your dog may need a bath—let's face it, it's part of pet ownership!
As we soak up the sun and enjoy the longer days of summer, why not bring a touch of the season into your home with the delightful scents of essential oils? Whether you're looking to create a refreshing and energizing atmosphere or a calming and peaceful retreat, there's a blend for every mood and occasion. Natural air fresheners for pet households is possible, and in fact with just a few drops of essential oil, you can transform your living space into a summer paradise, all while enjoying the natural benefits of these plant extracts. And the best part? You can safely make your house smell good without any unwanted side effects!
Ready to create a fresh home with essential oils and enjoy summer scents? Explore a bundle I put together of the high-quality essential oils mentioned in this blog, with a diffuser, to create your own summer oasis. Whether you're looking to energize your mornings or unwind after a long day, essential oils can enhance your home environment naturally. Visit my go to essential oil source HERE to learn more and start diffusing today! By the way, this is an affiliate link and I earn a small commission at no cost to you, thanks for supporting my small business!
Spring is in the air, and with it comes the promise of renewal, fresh beginnings, and yes, the ever-so-delightful scents of the season. But for dog moms and pet households, achieving that spring-fresh ambiance can sometimes feel like a challenge, especially with our furry companions adding their unique aromas to the mix. In my lively home with multiple dogs, accidents are inevitable, and without essential oils, it might permanently smell like a dog-haha.
But did you know? You can harness the power of essential oils as natural air fresheners! Let's dive into how you can achieve a home that smells as delightful as spring, all while ensuring the safety of your pets.
Understanding the Power of Essential Oils:
Before we delve into the specifics of using essential oils to create a fresh and clean smelling home, let's take a moment to learn about essential oils. Not only do they offer natural fragrance, but many also boast wellness properties, making them ideal for freshening up our living spaces while promoting a healthy environment for us and our animal companions.
Essential oils are the natural essences extracted from plants. They're like the plants' own special recipe for staying healthy and thriving in their environment. These oils are carefully extracted from various parts of plants, like the flowers, leaves, or bark, through processes like distillation or cold pressing.
Now, what makes essential oils truly remarkable is their versatility. Not only do they carry the unique fragrance of the plant they're derived from, but they also contain compounds that offer a range of benefits.
Think of essential oils as nature's little powerhouses, packed with goodness that can enhance our lives in so many ways. From promoting relaxation to supporting overall health, we can benefit from essential oils just like the plants they come from do.
Why Use Essential Oils Instead
I'll never forget the time I visited a friend's house and was greeted by an overwhelmingly sweet aroma. Within minutes, I felt a headache creeping in. Curious, I asked my friend about the source of the scent, and she proudly pointed to a row of scented candles adorning her mantle. As a firm believer in natural remedies, I couldn't resist teasing her about the potential hazards of artificial fragrances - after all, friends don't let friends use them, right?
I shared how synthetic fragrances can contain harmful chemicals like phthalates, which are known hormone disruptors, along with chemicals that can contribute to indoor air pollution. Not to mention, artificial scents can trigger allergic reactions and respiratory issues. They're also bad for the environment and mask underlying odors rather than eliminating them.
As we chatted, my friend mentioned her dog's recent symptoms - watery eyes and a nagging cough that she attributed to allergies. But as we connected the dots, realizing these symptoms coincided with her new candles, I knew I had to intervene. I introduced her to essential oils and a diffuser, and she eagerly swapped out the candles. To our delight, her dog's cough and watery eyes also vanished, proving once again the power of natural solutions.
Pet-Safe Diffusing Practices
When it comes to diffusing essential oils around our fur kids, the two most important factors are: quality and dilution.
Ensuring that we use high-quality essential oils from reputable sources and transparent companies is paramount to safeguarding the well-being of our pets. Not all essential oils are created equally and a recent study published in the Journal of Essential Oil Research (JEOR) analyzed 41 authentic lavender essential oil samples from trusted producers and research partners worldwide.
Comparing these findings to 12 commercially available samples, the study found that 9 out of 12 (75 percent) of those tested were adulterated, showing signs of potential dilution or addition of another oil as a substitute. You can read more about that study HERE.
Look for companies that prioritize purity, transparency, and ethical sourcing practices. If you're curious about my preferred essential oil company, feel free to check them out HERE.
Now, let's talk about dilution. One of my favorite ways to diffuse essential oils safely around pets is with an ultrasonic diffuser. This clever device works by breaking down essential oils into tiny particles and dispersing them into the air alongside water vapor. It creates a gentle, aromatic mist that fills your home with fragrance.
Here's the beauty of using an ultrasonic diffuser: as we add essential oils to the water reservoir, they automatically get diluted in the process. This means that the concentration of essential oils in the air remains at a safe level for our animal companions, minimizing any potential risks.
If you are new to diffusing essential oils, start with a lower amount of drops and monitor your dogs for any potential signs of a negative reaction. Additionally, provide them with an escape route if they're sensitive to certain scents so they can leave the area. Keep in mind dogs may choose to be with us even tho they may be sensitive to what you are diffusing so watch for signs like coughing, sneezing, watery eyes, or even a stupor. To learn all about diffusing oils with your dog in mind, including tips, precautions, and best practices, click HERE for my comprehensive blog post that covers everything you need to know.
With the right precautions in place, and a high quality, pure and premium essential oil, we can enjoy the benefits of aromatherapy while keeping our pets safe and happy.
Springtime Scents to Lift Your Spirits
Now, let's talk about those quintessential spring fragrances that can instantly transport us to fields of blooming flowers and sun-drenched gardens. From zesty citrus notes to soothing florals, there's an essential oil or blend to suit every taste and mood. Here are my top ten essential oils that really evoke the aroma of 'spring'.
Springtime Scents to Lift Your Spirits
- Jasmine: Known for its rich, floral aroma, jasmine essential oil is often associated with romance and relaxation. Its sweet, intoxicating scent can evoke feelings of joy and tranquility, making it a perfect addition to your springtime blend.
- Neroli: Derived from the blossoms of the bitter orange tree, neroli essential oil exudes a delicate yet vibrant fragrance. If you've ever walked by blooming orange trees, that's neroli at work! Its citrusy-floral aroma is uplifting and refreshing, offering a sense of rejuvenation and positivity.
- Petitgrain: Extracted from the leaves and twigs of the bitter orange tree, petitgrain essential oil boasts a fresh, green scent with subtle hints of citrus. Its crisp, invigorating aroma can help clear the mind and promote a sense of clarity and focus.
- Orange: Bursting with sunshine and vitality, orange essential oil radiates warmth and cheerfulness. Its bright, citrusy scent is known to uplift the mood and energize the senses, making it a staple in springtime blends.
- Lemon: As crisp and refreshing as a cool breeze on a spring day, lemon essential oil embodies brightness and optimism. Its zesty, citrusy aroma can help uplift the spirits and promote a sense of clarity and vitality.
- Grapefruit: Like a ray of sunshine in a bottle, grapefruit essential oil exudes a sweet and tangy fragrance that invigorates the senses. Its uplifting aroma can help boost mood and promote a feeling of freshness and vitality.
- Bergamot: With its citrusy-floral aroma and hints of spice, bergamot essential oil is both calming and uplifting. Its bright, refreshing scent can help relieve tension and promote a sense of positivity and well-being.
- Manuka: Derived from the leaves of the Manuka tree, Manuka essential oil offers a warm, earthy aroma with subtle hints of herbaceous sweetness. Its grounding scent can promote relaxation and emotional balance, perfect for bringing a sense of calm to your springtime rituals.
- Lavender: Renowned for its soothing and calming properties, lavender essential oil exudes a gentle floral aroma with hints of herbal sweetness. Its relaxing scent can help ease tension and promote a sense of tranquility and peace.
- Geranium: With its floral and slightly rosy scent, geranium essential oil embodies balance and harmony. Its uplifting aroma can help soothe the mind and promote emotional well-being, making it a wonderful addition to your springtime blends.
Each of these essential oils brings its own unique fragrance and wellness benefits, making them ideal for creating invigorating and mood-boosting blends that capture the essence of spring.
DIY Spring Diffuser Blends
Are you ready to welcome the vibrant scents of spring into your home? I'm thrilled to share my top spring diffuser blends using the essential oils we've discussed.
Spring Diffuser Blends
1. Citrus Burst:
- 2 drops of orange
- 2 drops of lemon
- 2 drops of bergamot
2. Floral Garden:
- 3 drops of lavender
- 2 drops of geranium
- 1 drop of jasmine
3. Citrus Bliss:
- 2 drops of grapefruit
- 2 drops of lemon
- 2 drops of bergamot
4. Spring Essence:
- 2 drops of lavender
- 2 drops of petitgrain
- 2 drops of neroli
5. Spring Awakening:
- 3 drops of orange
- 2 drops of lavender
- 1 drop of manuka
6. Zen Garden:
- 2 drops of lavender
- 2 drops of bergamot
- 2 drops of geranium
7. Lemon Delight:
- 3 drops of lemon
- 2 drops of manuka
- 1 drop of neroli
8. Spring Time Delight:
- 2 drops of grapefruit
- 2 drops of geranium
- 2 drops of petitgrain
9. Sweet Serenity:
- 2 drops of lavender
- 2 drops of jasmine
- 2 drops of grapefruit
10. All About Orange :
- 3 drops of orange
- 2 drops of neroli
- 1 drop of petitgrain
For the average size diffuser, I like to use 6 drops for my blends, but you can adjust the number of drops based on the size of your diffuser and personal preference. If you are new to diffusing, start with a lower amount and gradually increase if desired.
Indulge in the refreshing aromas of spring as they infuse your home with these invigorating blends, or unleash your creativity and craft your own signature scents! Whether you choose a single oil or experiment with combinations, the possibilities are endless. With essential oils, you have the freedom to tailor a fragrance that resonates perfectly with you. That's the true beauty of essential oils!
Spring brings not only the promise of renewal but also the opportunity to fill our homes with the delightful scents of the season. By harnessing the power of essential oils, we can create a fresh and inviting atmosphere while ensuring the safety and well-being of our pets. Remember, with the right precautions and quality oils, aromatherapy can enhance our lives in countless ways.
Ready to immerse yourself in the world of springtime aromas? Unlock my exclusive handout filled with additional spring diffuser blends, perfect for refreshing your pet-friendly home naturally. Whether you seek relaxation or rejuvenation, there's a blend for every mood and moment. Click HERE to access your handout and let the uplifting scents of spring elevate your spirits today!
If you're like me and most pet owners, you want to keep your fur kids safe and healthy. We meticulously select their food, ensure they get enough exercise, and provide them with a loving home. But what about the air they breathe? Have you ever stopped to consider the impact of your indoor air quality on your pets' well-being?
The Impact on Indoor Air Quality
According to the Environmental Protection Agency (EPA), "indoor air pollution is often two to five times higher than outdoor air pollution levels, and in some cases, it can be up to 100 times higher." Two major sources of indoor air pollution include synthetic fragrances and cleaning products.
Synthetic fragrances are ubiquitous in our homes. They're found in air fresheners, cleaning products, candles, and even some pet grooming supplies. While they may make our homes smell pleasant, these fragrances can pose serious risks to us and our pets.
In addition to synthetic fragrances, cleaning products also contribute to indoor air pollution. Many household cleaners contain harsh chemicals such as ammonia, chlorine, and phthalates, which can release harmful fumes into the air. These chemicals can irritate the respiratory system, trigger allergies, and even pose long-term health risks with repeated exposure. Contrary to popular belief, you can clean your home without harsh chemical cleaning products. To easily start swapping out your cleaning products for safer alternatives, click HERE.
The Hidden Dangers
The ingredients used to create synthetic fragrances are often a closely guarded secret. Companies are not required to disclose the specific chemicals used, thanks to lax regulations in the fragrance industry. This lack of transparency means that consumers are largely in the dark about the potential dangers lurking in these products. This article published on ScienceDirect highlights that "fewer than 10% of air freshener ingredients are typically disclosed to the public".
Let's delve deeper into the hidden dangers of synthetic fragrances by highlighting three of the most harmful ingredients commonly found in these products:
- Phthalates: Phthalates are a group of chemicals used to enhance the scent of fragrances and prolong their staying power. These chemicals are known endocrine disruptors, meaning they can interfere with hormone production and regulation in both humans and animals. Phthalates have been linked to reproductive issues, developmental abnormalities, and an increased risk of certain cancers. Pets exposed to phthalates may experience hormone imbalances, reproductive problems, and other adverse health effects.
- Parabens: Parabens are widely used in a variety of consumer products such as air fresheners, perfumes, cosmetic products, and cleaning supplies, due to their effectiveness as preservatives and their low cost. Parabens are favored by manufacturers because they are inexpensive to produce and highly effective at inhibiting microbial growth, thereby prolonging the shelf life of products. Despite their widespread use, parabens have come under scrutiny in recent years due to mounting evidence suggesting potential health risks associated with their use. Studies have shown that parabens can mimic estrogen in the body, leading to hormone disruption and interference with the endocrine system. This has raised concerns about their possible role in the development of hormone-related cancers, such as breast cancer and prostate cancer.
- Volatile Organic Compounds (VOCs): VOCs are a diverse group of chemicals that easily evaporate into the air, contributing to indoor air pollution. Many synthetic fragrances contain VOCs such as benzene, toluene, and xylene, which can have harmful effects on health. These chemicals can irritate the respiratory system, trigger allergic reactions, and contribute to the development of asthma and other respiratory conditions. Long-term exposure to VOCs has been associated with neurological damage, liver and kidney dysfunction, and an increased risk of cancer. This article on ScienceDirect highlights that "Of all VOCs emitted, approximately one-fourth are classified as potentially toxic or hazardous under one or more federal laws in the US, and all air fresheners tested emitted one or more of these compounds."
While much of the research on these ingredients has been focused on their effects on humans, there is reason to be concerned about their impact on pets as well. Dogs and other pets, like humans, have endocrine systems that regulate hormone production and function. Given that pets often have closer contact with these products than humans do, either through direct application or environmental exposure, they may be at increased risk of adverse health effects.
Additionally, pets have unique physiological differences from humans, such as faster metabolic rates and different detoxification mechanisms, which may influence how they respond to chemical exposures and put them at greater risk. When exposed to these chemicals, pets can experience a wide range of adverse reactions, including respiratory issues, skin irritation, behavioral changes, and toxicity.
Creating a Safe Environment
Fortunately, there are steps you can take to minimize you and your pets' exposure to synthetic fragrances and create a safer environment for them:
Read Your Labels:
Given the prevalence of synthetic fragrances and harmful chemicals in household products, it's essential for you to become a savvy label reader. If I could only teach one thing, it would be to read your labels on each and every product you buy! Google 'dangers of' in front of any long words you can't pronounce and avoid any product that contains the word 'fragrance' like the plague!
Choose Natural Alternatives:
Look for products that are fragrance-free or use natural fragrances derived from essential oils. Avoid cleaners that contain fragrance, phthalates, formaldehyde, and other known toxins, opting instead for eco-friendly alternatives that are safer for both your pets and the environment. It's actually super easy to clean your home with natural based products that are also common household ingredients like vinegar and baking soda. For my top natural cleaning hacks, click HERE.
Opt for natural air fresheners, such as essential oil diffusers or homemade room sprays made with pet-safe essential oils. These alternatives can provide a pleasant aroma without the harmful chemicals found in synthetic fragrances. For an in depth article on replacing artificial air fresheners with essential oils, click HERE.
Keep in mind tho, that not all essential oils are created equally either. Quality is a number one safety factor in using essential oils safely in your home. The same trade secret loopholes and lack of disclosure mentioned previously, means that there is significant variation in the quality and purity of essential oils on the market, with some products containing synthetic additives, fillers, or contaminants that may pose risks to you and your pet's health.
Therefore, it's critical for you to research and choose reputable brands that prioritize transparency, quality control, and product purity. Look for companies that provide detailed information about their sourcing and production processes, own their farms, conduct third-party testing for purity and potency, and adhere to industry standards and best practices.
I invite you to check out the essential oil company that I've vetted, Young Living™ Essential Oils. Founded over 25 years ago, Young Living™ is a pioneer in the essential oil industry, known for its unwavering commitment to quality, purity, and sustainability. Unlike many other essential oil brands, Young Living™ controls every step of the production process, from Seed To Seal™.
They carefully select the finest botanicals from their own farms and trusted partner growers around the world, ensuring that each plant is grown in optimal conditions and harvested at the peak of its potency. Young Living™ is also committed to transparency, with an open door policy allowing you to visit the farms firsthand! I've had the pleasure of visiting several farms worldwide and helping to plant and harvest as well. Because of this, I have no doubt that I am only using a 100% pure and premium essential oil safe for me and my pets!
Join me in experiencing the benefits of Young Living™ Essential Oils and discover the difference that quality essential oils can make in you and your pet's life. Please note that the following link is an affiliate link, which means I earn a commission at no cost to you.
By ordering through my link, you'll not only receive access to Young Living's™ premium essential oils and oil-infused products, but you'll also be supporting my efforts to provide valuable information and resources to fellow pet owners like yourself. Join me by clicking HERE!
Your home is your oasis and you and your pets deserve a safe and healthy environment where you both can thrive. Synthetic fragrances may make our homes smell nice, but they can have serious consequences for us, our animals, and the environment. By educating yourself about the risks and taking proactive steps, you can create a healthy, thriving home. After all, our health and happiness are worth far more than any artificial scent.
Spring is in the air, and with it comes the perfect opportunity to refresh our homes and create a clean, inviting space for both ourselves and our dogs. As pet owners, it's essential to consider the products we use during our spring cleaning routine, as many conventional cleaners can contain harmful chemicals that may negatively impact our pets' health. That's where products like vinegar and essential oils come in handy, offering a toxin free and pet-friendly alternative to traditional cleaning products. Plus you'll benefit from some aromatherapy too!
Also, let me share a little secret with you: you don't necessarily need to use essential oils in your cleaning routine, you can invest in a few products and get cleaning with out them, but why not? Essential oils not only add a delightful aroma to your cleaners, but many of them have also been studied for their germ-fighting capabilities. So, why not boost your cleaning with some extra power and a pleasant scent? Whether you're using lemon for its fresh fragrance and natural wellness properties or tea tree oil as its been studied for antifungal and antiviral qualities, essential oils can elevate your cleaning experience. So go ahead, add a few drops of your favorite essential oil to your homemade cleaners and enjoy the benefits of a fresh, clean home with a touch of aromatherapy.
My top natural cleaning substitutes include baking soda, vinegar, hydrogen peroxide, Castile soap, and of course, essential oils-lol!
-Baking soda, with its gentle abrasive properties, is commonly used for scrubbing surfaces and absorbing odors.
-Vinegar is prized for its acidic nature, which makes it effective at cutting through grease and disinfecting surfaces.
-Hydrogen peroxide is known for its antibacterial and antifungal properties, making it a powerful disinfectant.
-Castile soap, made from vegetable oils, is a versatile cleaner that is gentle yet effective on a variety of surfaces, as well as your hands.
-Essential oils add a fabulous aroma and many have been studied for properties that go hand in hand with cleaning. This review on Pubmed.org titled 'Essential Oils as Antimicrobial Agents-Myth or Real Alternative?' states that "According to available papers and patents, EOs seem to be a potential alternative to synthetic compounds".
These natural alternatives are popular choices for eco-conscious individuals seeking safer and more sustainable cleaning solutions.
Hands down, the number one thing to do when it comes to cleaning is to start with the basics: soap and water. It's simple, effective, and readily available. Many times, we underestimate the power of this duo. Interestingly, many labels on harsh chemical cleaners advise you to clean the surface first with soap and water, which effectively removes organic matter. This step alone can significantly improve the efficacy of any cleaner that follows.
Ah, let's talk about Castile soap, my absolute favorite when it comes to soap. Originating from the Castile region of Spain, this gentle soap has been prized for centuries for its purity and versatility. What sets Castile soap apart is its simple yet effective formula, typically made from 100% plant-based oils like olive oil or hemp oil.
Unlike many commercial soaps that contain harsh detergents, synthetic additives, and artificial fragrance, Castile soap is incredibly gentle on the skin, making it suitable for even the most sensitive individuals. Its moisturizing properties leave your hands feeling soft and nourished, without any drying or irritation. Plus, it's biodegradable and environmentally friendly, making it a sustainable choice for both your home and the planet.
Whether used for handwashing, body cleansing, or household cleaning, Castile soap is a true multitasker that's as gentle as it is effective. Once you try it, you'll wonder how you ever lived without it!
However, if you do feel the need for something extra, my next choice is vinegar. Vinegar is a versatile, natural cleaner that can tackle a variety of surfaces and stains with ease, making it a staple in my cleaning arsenal. To make your own vinegar cleaner, simply mix equal parts distilled white vinegar and water in a spray bottle. Super easy-right?!
Of course, I would then also add one of my favorite essential oils, such as tea tree oil or lemon oil, for added cleaning properties and a pleasant scent. Shake the bottle well to mix the ingredients, and voila! You have a homemade cleaner that's safe, effective, and eco-friendly. Use it to clean surfaces throughout your home, from kitchen countertops to bathroom sinks. With this simple recipe, you can clean your home with confidence, knowing that you're using a natural cleaner that's tough on germs but gentle on the environment and safe for you and your pets!
However, there are a few surfaces where vinegar should be avoided. It's not recommended for use on natural stone countertops like granite or marble, as the acidity can dull or etch the surface. Plain ol' soap and water is fine for those surfaces.
Avoid using vinegar on unsealed grout, as its acidic nature can weaken and deteriorate the grout over time. Instead, opt for a gentle yet effective solution like a baking soda paste. Simply mix baking soda and water until a paste forms, then apply it to the grout lines for safe and efficient cleaning.
Additionally, vinegar should not be used on electronic screens such as TVs or smartphones, as it can damage protective coatings. Simply use a damp microfiber cloth instead.
Say goodbye to harsh chemical bleach and hello to a safer, more eco-friendly alternative. Enter hydrogen peroxide, a powerful yet gentle bleach alternative that's perfect for brightening whites, disinfecting surfaces, and tackling tough stains. Unlike traditional bleach, hydrogen peroxide breaks down into water and oxygen, leaving behind no harmful residues. It's particularly effective for removing stains from clothing, whitening grout, and disinfecting kitchen and bathroom surfaces. Plus, it's safe to use around pets and won't harm the environment.
If I had to choose just one product to eliminate from my cleaning routine, it would undoubtedly be bleach. I always wondered why I got a headache when I would use bleach. Then I noticed my dogs would avoid the area like the plague. Then I started reading my labels, and, well- its scary stuff on the back of your bleach bottle! Not only is bleach harmful to our health and the environment, but its harsh chemicals can also cause respiratory issues and skin irritation. Moreover, bleach releases toxic fumes, posing a serious risk to indoor air quality. It's easy to opt for a safer and more eco-friendly alternative like hydrogen peroxide.
I love creating my own bleach alternative recipe using hydrogen peroxide and the uplifting scent of lemon essential oil. It's simple yet effective, providing a safe and natural way to disinfect surfaces. To make this recipe, I mix equal parts hydrogen peroxide and water in a spray bottle. Then, for an extra boost of power and a delightful fragrance, I add 20 drops of lemon essential oil for every 2 cups of the solution.
Before we dive into my favorite essential oils for cleaning, let's have a chat about the quality of essential oils. It's true, not all essential oils are created equal. A recent study published in the Journal of Essential Oil Research (JEOR) sheds light on this issue. The study analyzed 41 authentic lavender essential oil samples from trusted producers and research partners worldwide. Comparing these findings to 12 commercially available samples, the study made a startling discovery: 9 out of 12 (75 percent) of the commercially available samples were adulterated.
This means they showed signs of potential dilution or the addition of another oil as a substitute. Now, our goal here is to clean our homes with safe and natural products, right? We're aiming to rid our living spaces of harmful chemicals, not add more to the mix. That's why choosing a high-quality and pure essential oil is absolutely paramount.
Sure, it might cost a bit more upfront, but here's the kicker: these oils are super concentrated plant extracts, so a little goes a long way. Investing in quality ensures that you're getting the real deal and maximizing the benefits of these powerful natural extracts. It's all about quality over quantity when it comes to using essential oils.
My Favorite Essential Oils for Spring Cleaning
1. Lemon Essential Oil: Lemon oil is well known as a powerful ingredient for cleaning. Lemon essential oil has even been studied for cleaning! Plus, its fresh citrus scent helps to uplift the mood and leave your home smelling clean and fresh.
2. Tea Tree Essential Oil: Tea tree oil, also known as melaleuca oil, has been studied as a potent antiseptic and antifungal agent, making it an excellent choice for cleaning surfaces in bathrooms and kitchens. Tea tree oil has been mentioned in many articles about helping to combat mold, mildew, and bacteria, making it a versatile choice for household cleaning.
3. Lavender Essential Oil: Lavender oil not only has a calming and relaxing aroma, perfect for a multiple dog household, but it also has been studied for its antifungal properties. It's great for freshening up laundry, deodorizing carpets, and adding a pleasant and relaxing scent to homemade cleaning products.
4. Pine Essential Oil: Pine oil has a fresh, forest-like aroma and is synonymous with the aroma of cleaning (think Pine-Sol™). It has also been studied for its antimicrobial and anti fungal properties, making it an excellent choice for adding to DIY cleaning products and freshening up the air in your home.
5. Eucalyptus Essential Oil: Eucalyptus oil is known for its fresh, clean aroma and its ability to help support breathing and purify the air, making it another ideal choice for DIY cleaning products and freshening up your home.
Let's take charge of our health and environment by gradually replacing conventional products with safer, natural alternatives. Making small adjustments to our daily cleaning routine allows us to reduce exposure to harmful toxins and prioritize overall well-being. It's a simple yet impactful way to safeguard our health and the planet. Safety is key, especially in homes with pets. Many commercial cleaning products contain harsh chemicals that pose risks to both humans and animals. In contrast, safer products like vinegar, hydrogen peroxide, and essential oils can provide a gentle yet potent solution for cleaning without endangering us or our fur kids!
By the way, remember the importance of quality when it comes to essential oils? I invite you to check out my go-to source for essential oils, Young Living™. With their Seed to Seal™ guarantee, there's no chance of adulteration here. I've also curated a bundle of these essential oils, making it easy for you to revamp your cleaning routine with natural ingredients. And if you're not one for DIY projects, be sure to check out Thieves™ Cleaner . It's incredibly concentrated, yielding up to twenty nine 16 oz. cleaning bottles from just one concentrate, actually making it cheaper than what you'll find in the store—wow! Click HERE to learn more and start your journey to a healthier home.
Are you a dog mom like me with a house full of barky Chihuahuas?! Or maybe you have one anxious or scared pup? Perhaps someone in your household just needs a little extra calm and comfort. If so, you might be interested to know about the profound influence that scents can have on mood and relaxation. In this blog post, I'm embarking on a journey to transform your living space into a relaxing sanctuary for both you and your dogs, all with the help of pet-safe natural fragrances.
THE POWER OF FRAGRANCE
Fragrance has a profound influence on our emotions and overall well-being. Certain scents can transport us to a state of relaxation, relieve tension, and improve our mood. Dogs, with their heightened sense of smell, are equally sensitive to these aromatic cues. By harnessing the power of fragrance, you can create an environment that promotes tranquility for everyone in your household.
While we're eager to transform our homes into calming retreats, it's equally vital to recognize the hidden dangers lurking within artificial fragrances. Those commercial fragrance sprays, air fresheners, and even the enticing perfume you wear daily can contain a cocktail of synthetic chemicals that may jeopardize your health and the well-being of your family. These synthetic scents often harbor toxins and irritants that can trigger allergies, respiratory issues, and skin sensitivities in both humans and pets. By choosing natural, pet-safe fragrances like essential oils, you're not only enhancing relaxation but also safeguarding your household against potential health risks. Let's explore the world of natural fragrances and their incredible benefits.
REPLACING ARTIFICIAL FRAGRANCE
Essential oils, derived from nature's own aromatic treasures, offer a delightful alternative to synthetic fragrances. These concentrated plant extracts not only provide a captivating and diverse range of scents but when of high quality and used appropriately, they can be safe as well.
Properly diluted and diffused, essential oils have the remarkable ability to fill your home with soothing and relaxing fragrances. What distinguishes them is their natural origin and the complete absence of harmful synthetic chemicals. Nevertheless, it's crucial to select premium, high-quality, and unadulterated essential oils. The industry lacks regulation, making fake essential oils and those mixed with unsafe ingredients alarmingly prevalent in today's market.
With a mindful approach, essential oils can be a powerful tool for creating a fragrant and safe environment for both you and your pets.
Diffusing for relaxation
One of the most effective ways to disperse natural fragrances evenly throughout your home is by using a diffuser. These user-friendly devices, like ultrasonic diffusers, allow you to enjoy the benefits of essential oils without the need for open flames or direct contact with the oils. Creating a fragrant haven with essential oils is remarkably simple with a diffuser. Invest in one, and you can experience the aroma of essential oils as they disperse into the air in a fine mist. Just add water, your essential oils, and start your diffuser – voilà, instant home fragrance that's safe for both you and your dogs.
SAFETY MEASURES
Ensuring the safety of your pets when using essential oils is paramount. Essential oils can be safe for our dogs when a pure unadulterated essential oil is used and properly diluted. Always start with minimal drops and low concentrations when introducing scents to your dogs. Watch for any adverse reactions like coughing, sneezing, or runny eyes, which may indicate sensitivity. Never lock your pets in an enclosed room with a diffuser running, as they should have the freedom to leave if they find the aroma overwhelming. Even when given an exit, our dogs may choose to stay with us, so keen observation is key to ensuring their comfort. For more in-depth information on diffusing safely with your dogs, check out my dedicated blog post HERE.
Essential oils for relaxation
When it comes to infusing my home with peace and relaxation, these essential oils are my tried-and-true favorites. Cedarwood, with its grounding and calming properties, sets the foundation for a peaceful atmosphere. Frankincense, known for its deep spiritual and balancing qualities, enhances the overall ambiance. Copaiba, with its gentle, honey-like scent, adds a comforting touch. Lavender, the classic relaxation oil, blankets the space in tranquility. Roman Chamomile, reminiscent of a warm cup of herbal tea, brings a sense of calmness. And Vetiver, with its earthy and grounding aroma, provides a stable foundation for moments of serenity. These essential oils are my favorite to create a harmonious blend that invites peace and relaxation into every corner of your home.
Now that you have the basics of diffusing down, you can effortlessly select one of these essential oils for individual diffusion, or you can get creative and craft your own blend. Let's explore some DIY essential oil blend recipes that can enhance relaxation for both you and your pets:
Recipe 1: Calming Blend
- 3 drops Lavender
- 2 drops Roman Chamomile
- 1 drop Cedarwood
This blend is perfect for winding down in the evening, promoting a sense of peace for all.
Recipe 2: Daytime Harmony
- 2 drops Lavender
- 2 drops Copaiba
- 2 drop Frankincense
Use this blend during the day to maintain a tranquil atmosphere.
RECIPE 3: BALANCING AND GROUNDING BLEND
- 2 drops Cedarwood
- 2 drops Frankincense
- 2 drops Vetiver
Prepare this blend to create a sense of balance and emotional grounding for you and your pets during moments of tension or heightened emotions.
testimonials
Let's dive into the experiences of fellow dog moms who have harnessed the power of natural fragrances to cultivate a tranquil home environment for their dogs. Their testimonials provide genuine insights into how pet-safe fragrances have positively impacted the well-being of their companion animals:
Angela's Story
"Ever since I started diffusing lavender oil in my home, I've noticed a significant change in my dog's behavior. He used to get anxious during thunderstorms, but now he stays calm and relaxed. It's been a game-changer for both of us!"
Jennifer's Testimonial
"As a dog mom to an energetic and sometimes anxious pup, creating a calm and relaxing atmosphere at home was a top priority. I decided to try diffusing lavender essential oil after reading about its calming properties for both humans and dogs. The results were astounding! My dog, Max, used to get restless during evenings, but now, with the soothing scent of cedarwood in the air, he settles down peacefully. It's incredible to see how a simple change in our home fragrance has made such a positive difference in his behavior and our overall well-being."
Crafting a tranquil home environment with pet-safe natural fragrance is not just achievable; it's essential for your well-being and that of your pets. With the careful selection of essential oils, skillful use of diffusers, and adherence to safety guidelines, you can naturally transform your living space and affect the emotions in your household. So, don't hesitate—imbue your home with the calming essence of nature and enjoy the wellness it brings!
resources
If you found this guide helpful and are eager to explore more ways to enhance your pet's well-being, I invite you to join my "Oily Dog Intro" course—a holistic journey into the world of essential oils for dogs. Discover how to safely and effectively use essential oils to support your canine companions' health and happiness. To enroll and empower yourself to safely use essential oils with your dog, click HERE. Together, let's embark on a wellness adventure tailored for dog moms like you! 🐾🌿
When it comes to choosing essential oils for your pets and creating a fragrant home, I wholeheartedly recommend Young Living™ Essential Oils. I've personally visited many of their farms and had the privilege of participating in the planting and harvesting processes. Young Living's commitment to quality through their Seed to Seal™ guarantee is unmatched. This means that from the moment a seed is planted to the final sealing of an essential oil bottle, rigorous quality control measures are in place to ensure purity and potency. With Young Living™, you can trust that the essential oils you use are of the highest quality, making them safe and effective for both you and your animal companions. I've seen firsthand the dedication and care that goes into each bottle, and I'm excited to share this exceptional brand with you.
