Yay, welcome to the wide world of essential oils!
I remember the day I got some oils....woo hoo-how can anything smell thiisss good? Then....hmmmm....now what?!
No worries, I got ya covered!
The easiest and simplest way is to inhale them.
How do we do that?
● Simply remove the lid and Inhale directly from the bottle for at least 5 seconds ( that's about the time it takes to make it into the emotional center of the brain)
● Make a scent tent by applying 1 drop of essential oil into your palms, rub together, cup your hands over your nose, and inhale deeply.
● Put your favorite essential oil in an ultrasonic diffuser. (Follow instructions on the label of your diffuser)
No diffuser? No worries...try this:
Place a drop or 2 on a cotton ball and stash in strategic places
Place a drop or 2 on a wooden clothespin and stash in strategic places
Make a spritzer (need help-download my 'How To Make A Spritzer PDF HERE )
Wear diffuser jewelry-just google it…its a fun rabbit hole to go down :)…if you already have any jewelry that contains tassles, lava beads, ceramic, wood-congrats-you already have diffuser jewelry-simply add a drop of essential oil to that part of the jewelry…
Stay tuned for a re-cap on topical essential oil use…and in the meantime….’Oil On’
…and if ya haven't done so yet…be sure to click HERE
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