Hey fellow equestrians! If you're anything like me, you're into natural horsemanship and always looking for 'tools' to add to your toolbox and apply in your horse care routine. Have you ever tried using essential oils? They're one of my favorite ways to add some natural wellness to your horse care.
With so many options out there, it can be tough to know which essential oils are the best fit for your horses. It's actually one of the questions I get asked the most 'Which essential oils are good for horses?' It's a tough question to answer, because there are hundreds of essential oils and blends you can purchase(I've literally used probably at least half of them with my horses), and it depends on what you want to use them for. But, I do find myself reaching for the same oils over and over again, and since one of my goals is to help other horse lovers use essential oils without overwhelm, I've created a list of my top 10. Plus, two of my favorite blends. Do you need them all? Nope, pick a few and try them out! Every horse is different, so experiment and see which ones you and your horse like best.
Lavender is the perfect choice for horse owners who want just one essential oil to get started with! Popularly known as “the Swiss army knife” of aromatic oils, lavender has a peaceful floral scent that can help reduce tension and promote relaxation during stressful situations like trailering or vet visits. Even more impressive? A study published in the Journal of Equine Veterinary Science found tangible signs of reduced stress levels when horses inhale this calming aroma. This study on PubMed.gov "evaluating the aromatherapy recommendation for pain in the Holistic Nurses' Pain Relief Tools for Patients and Self Care" reports "a safe, cost effective intervention for pain to improve quality outcomes".
Not only does it make your barn feel peace-filled (perfect for grooming sessions!), but lavender also offers many health benefits from healthy skin & coat maintenance to muscle and tendon support - making it truly an all-purpose powerhouse among aromatics! And if you're looking for my favorite detangler recipe using this powerful oil, click HERE.
Next on the list is frankincense , a woodsy oil that has an earthy, rich, and deep aroma. I love that the aroma of frankincense is both soothing and balancing, creating a calming and grounding effect during grooming sessions, and promoting relaxation during training. To dive more in depth about specifically using frankincense with your horse, click HERE. Frankincense also has properties that can help to support overall wellness and the immune system, and it also can be very beneficial for supporting skin during the healing process.
If you're looking to keep your horse calm and relaxed, cedarwood essential oil is a great choice! Not only does it have an incredible earthy scent (think fresh rain in the forest), but studies can be found on PubMed.org for its use as an insect repellent and for hair growth. Try adding this grounding oil into hoof care DIYs or natural fly sprays for extra soothing effects - plus, who doesn't love sniffing something divine? You can find some of my favorite recipes HERE!
Vetiver oil has a deep and grounding scent that can be very balancing, promote relaxation and reduce tension in horses. It's also helpful for outdoor annoyances and skin support. When your horse inhales the aroma or you apply vetiver, the grounding and soothing properties help to reduce tension, making it perfect for horses who may be nervous, anxious, or easily agitated. It's become an essential tool in my toolbox for helping to keep my horses mellow, content, and mentally balanced. This helps with cooperation and understanding for a harmonious bond.
If you've got a horse, you've also probably turned your hands green at some point as well, applying different hoof products. That's where tea tree essential oil comes in! Not only does this potent oil have properties that can be beneficial with 'gunk' that may be affecting your horse, it also has a refreshing aroma that's earthy and slightly medicinal. Tea tree is known for its cleansing properties on skin, hair, and nails; so adding it is a worthy addition if you're looking for an essential oil for skin and hoof DIY's. When you apply it to the skin or hooves of your equine, it can help prevent unhealthy skin and gunky build up. You can apply it directly to the affected hoof or dilute it with a carrier oil for skin application. Plus, it's a natural way to combat some of the stinky smells that can come with horses.
Who knew something as simple and delightful as lemon essential oil could be so powerful? It's quickly become a staple in my barn because of its refreshing, invigorating scent that uplifts my mood. Not only does it make the place smell great, but there are also numerous uses for both me and my horses to benefit from - cleaning brushes or buckets is just the beginning! I've even noticed an increase in focus during training with my pony when I offer him some good ol' sniffing time before we start working. As citrus oils can heighten sensitivity to sunlight though, best practice would be sticking to aromatherapy sessions rather than topical applications unless you keep them out of direct daylight.
There's nothing quite like the fresh, invigorating scent of peppermint essential oil. As a horse owner, I've discovered a wide range of uses and benefits for this wonderful oil (dive into peppermint oil HERE). Not only does it have a cooling and refreshing effect, but it can also help soothe muscle tension and support clear breathing. Plus, it's handy for those outdoor annoyances, which is a huge bonus during those pesky summer months. I love using it as a natural alternative to harsh chemicals when it comes to my fly management. I also love to cool my horses off after exercise and support their hard work and minimize any chance of muscle spasm, muscle pain, or inflammation, so I like to use an after exercise rinse as a preventative. Peppermint's a great addition and you can find my recipe HERE. You can even make your own all natural horse treats with peppermint oil, grab the recipe HERE.
Incorporating eucalyptus essential oil into my horse care routine has been a breath of fresh air - literally! The invigorating scent of eucalyptus not only smells refreshing, but it also helps to support my horses' respiratory health. Its natural properties have been beneficial in promoting clear breathing, especially during seasonal changes or when dealing with respiratory challenges. It's a must-have in my barn for supporting my horses' respiratory wellness and keeping them feeling their best.
Copaiba essential oil has also become a staple in my equine wellness routine. This powerful essential oil is derived from the resin of trees native to South America and boasts an impressive array of health benefits. Copaiba essential oil contains a high amount of beta-caryophyllene, which has been examined for anti-inflammatory activity with positive results. Copaiba oil has been a game-changer when it comes to supporting my horse's joint, tendon, and ligament health. Not only is its aroma earthy and grounding, which can add a level of calm to my feisty pony, but Copaiba oil can also be applied topically making it one of my go-tos for massage oils, DIY liniments, and joint potions.
Last but not least is Cypress essential oil, a fresh and woody oil that I like to use to support my horses connective tissue, tendons, and ligament health. If I'm making a DIY liniment to promote healthy legs, muscle function, and aid in recovery after strenuous exercise, I'm adding cypress! I also like to add cypress essential oil to a carrier oil and use it as a massage oil to help prevent muscle tension and promote healthy blood flow. Whether used alone or in conjunction with other essential oils (I like to add wintergreen essential oil, sweet marjoram, lemongrass, and helichrysum essential oils), cypress oil has become a go-to for supporting my horse's overall mobility and comfort levels.
When it comes to the health and safety of my horses, I trust Young Living™ Essential Oils. With their Seed To Seal guarantee, they provide products that are realigned with nature’s highest standards. That's why DiGize™ and Valor ™ essential oil blends from them made my list! They use 100% pure and premium essential oils and offer a wide range of essential oil products - perfect for ensuring peace of mind and toxin free choices.
Valor™ is a blend of Black Spruce, Blue Tansy, Camphor Wood, Geranium, and Frankincense oils that promote feelings of courage, grounding, and strength in horses. I always have this essential ol blend in my pocket when I'm at a horse show, it helps to calm my nerves and keep me emotionally balanced so I can manage my horse in the way that he needs. Remember, there's always 2 in the partnership and what affects you will affect your horse too. Using this blend is also simple and convenient as it's pre-diluted. You can simply add a few drops to your hands, inhale deeply, and also let your horse smell as long as they want. Then rub the residue on the back of your neck, you'll become a walking diffuser for the rest of the day! To read more about becoming a walking diffuser for your horse, click HERE.
DiGize™ essential oil blend contains the essential oils of Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli. According to Young Living™ DiGize™ "contains antioxidants and may support the digestive system when taken internally.* I like to add a few drops to a carrier oil and rub on my horses abdomen a couple of times a day to support digestion.
Overall, both DiGize™ and Valor™ are excellent essential oil blends that every horse owner should consider adding to their collection. Not only do they provide numerous benefits, but they can also help you up-level your horses wellness routine.
Did ya notice that many of the essential oils can be used for the same purposes?! So don't let choices stop you in your tracks, grab any one of the essential oils or blends listed above and start enjoying the benefits of essential oils in your barn today!
If you're ready for the next step and want to dive head first into more essential oil knowledge and how to use them with your horse, I invite you to my mini course 'Oily Horse Intro" where you'll learn 'The What, Why, Where, When, and How' of getting started using essential oils with your horse- CLICK HERE!
*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.
Summer and winter weather can both pose a challenge to our canine companions, especially when it comes to their delicate paw pads. In the summer, hot pavement and sand can cause paw issues and irritations, while in the winter, the cold temperatures, snow, ice, and even the salt and chemicals used to melt them can cause dryness and cracks. This is where paw balm comes in. As pet owners, it's our job to ensure the natural health and well-being of our dogs, and creating a homemade paw balm can be a great way to do just that. In fact, even Martha Stewart has shared a recipe for a dog paw balm! In this blog, we'll explore the benefits of making your own paw balm with essential oils, and provide you with a few easy-to-follow recipes to help you take your dog care to the next level, no matter the season.
So What Exactly Is A Paw Balm And Why You Should Use Dog Paw Balm
A paw balm is a moisturizing ointment that protects and soothes the paw pads, providing a layer of protection against harsh weather conditions in summer or winter, rough terrain, and other irritants. Paw balms condition and moisturize and can also help to speed up healing of cracked or injured paws. While you can easily find paw balms in pet stores, making your own can be a fun, cost-effective, and more natural option. So, In this blog post, I'm going to guide you through the process of making a homemade paw balm. You don't need essential oils in your paw balm and the basic ingredients are approved by the American Kennel Club for safety. But, I'm an 'oily gal' and so are my dogs and horses....and I pretty much add essential oils to everything-haha! Essential oils can be safe to use with dogs, and to read more about that, click HERE. If you're not comfortable using essential oils with your dog, leave them out! If you want to learn what you need to know to safely use essential oils with your dogs, grab my free guide HERE.
Why Make Your Own Dog Paw Balm?
While store-bought dog paw balms are convenient, they often contain a long list of ingredients that may not be necessary or even harmful to your dog. Some commercial paw balms may also contain artificial fragrances, preservatives, and chemicals that can irritate your dog's skin and cause health problems. By making your own homemade paw balm, you can control the ingredients and ensure that your dog gets only the best, natural and safe ingredients. Plus, it's a fun activity especially when it comes to choosing the essential oils to use.
Why Add Essential Oils to Your Dog Paw Balm?
Essential oils are highly concentrated plant extracts that have been used for centuries for their wellness properties. Adding essential oils to your dog paw balm can provide additional benefits, such as soothing dry and cracked paws, promoting healing, and maintaining healthy skin. You can also use essential oils that have a relaxing aroma to help calm your dog and reduce tension.
Are Essential Oils Safe for Dogs?
It's important to note that not all essential oils are created equal, nor safe for dogs, and some can be toxic or cause skin irritation. Always use a pure and premium essential oil and read your labels. I like and use Young Living™ Essential Oils, the world leader in essential oils. With their Seed To Seal guarantee, you know you're getting pure and premium products for you and your dogs health and safety. They also have an AnimalScents™ line created especially for pets, check out those products HERE! In fact they offer a fabulous product call Animal Scents® Ointment. If you're not into DIY, simply grab a jar of this as it works perfectly as a paw balm, and it's toxin free! Here are some of the essential oils that I like to use in my paw balms:
Lavender oil: a tranquil and calming aroma, with many skin care benefits.
Frankincense oil: a woodsy and grounding aroma that can help promote healthy looking skin and help with skin tone.
Tea tree oil: yes-you can use tea tree oil with your dog (read more here), skin cleansing properties that also help to deter pesky annoyances! Also very helpful with odors.
Cedarwood oil: a very mild and balancing aroma that helps to repel annoyances and promote healthy skin and hair.
Peppermint oil: cooling and soothing properties, great for supporting skin when itchy.
Roman chamomile oil: calming and wellness properties, great for sensitive skin and seasonal discomforts.
How to Make Your Own Dog Paw Salve with Essential Oils
Now that you know the benefits of making your own dog paw salve with essential oils, let's dive into the process of making it. Here are the step-by-step instructions:
Step 1: Gather the Ingredients
To make a simple dog paw ointment, you will need the following ingredients. These ingredients are easily found in most natural health food stores:
1/4 cup of organic coconut oil
1/4 cup of organic shea butter
1/4 cup of organic beeswax pellets
10-15 drops of essential oil (choose from the list above)
metal tin, glass jar, or lip balm tubes
Step 2: Melt the Ingredients
In a double boiler or a heatproof bowl set over a pot of simmering water, melt the coconut oil, shea butter, and beeswax pellets until everything is fully liquid.
Step 3: Add the Essential Oils
Once the ingredients have melted, remove the bowl from the heat, as it starts to cool, add 10-15 drops of your chosen essential oil. Stir the mixture thoroughly to ensure that the essential oil is evenly distributed.
Step 4: Pour the Mixture into a Container
Carefully pour the mixture into a container of your choice, such as a small jar or tin. Wide mouth jars or tins work best as you'll be dipping your fingers in. Get creative and recycle what you have. Jelly jars and baby food jars work well. You could also search for some inexpensive metal tins or glass mason jars on Amazon. I recently made this and poured it into lip balm tubes I grabbed on Amazon. It made it really easy to apply to my dogs paws like chapstick-lol. I also had several left over to give away as gifts.
Step 5: Let the Salve Cool and Solidify
Allow the salve to cool and solidify completely, which may take a few hours. You can speed up the process by placing the container in the fridge.
Step 6: Apply the Paw Balm
Using the paw balm is easy, simply grab a swipe with your finger and then apply a small amount to your dog's paws and massage it gently into the paw pads. The salve will provide a protective barrier against harsh conditions, moisturize and soothe dry and cracked paws, and promote healing.
A Few Paw Balm Recipes to Try
If you're feeling adventurous and want to experiment with different essential oils and ingredients, here are a few recipes to try. You can swap out cocoa butter for the shea butter, but your balm will have a nuttier aroma and tend to be a bit harder. You can also swap out olive oil for the coconut oil and your balm will be a bit softer. For a paw cream simply omit the beeswax in the recipe and only use the coconut oil and shea butter. The beeswax is what gives the paw balm is harder consistency like a lip balm. If you like the beeswax but want a slightly softer consistency, add 1 or 2 tablespoons of olive oil. If you're planning on using the lip balm tubes, keep the beeswax as you'll need that lip balm consistency the beeswax provides.
- Lavender Paw Balm
- 1/4 cup of organic coconut oil
- 1/4 cup of organic shea butter
- 1/4 cup of organic beeswax pellets
- 10 drops of lavender essential oil
Follow the same instructions as the basic paw salve recipe above.
- Tea Tree and Cedarwood Paw Balm
- 1/4 cup of organic coconut oil
- 1/4 cup of organic shea butter
- 1/4 cup of organic beeswax pellets
- 5 drops of tea tree essential oil
- 5 drops of cedarwood essential oil
Follow the same instructions as the basic paw salve recipe above.
- Vetiver and Frankincense Paw Balm
- 1/4 cup of organic coconut oil
- 1/4 cup of organic shea butter
- 1/4 cup of organic beeswax pellets
- 5 drops of vetiver essential oil
- 5 drops of frankincense essential oil
Follow the same instructions as the basic paw salve recipe above.
To make a DIY dog paw balm without beeswax, try this recipe:
- 1/4 cup of organic coconut oil
- 1/4 cup of organic shea butter
- 1/4 cup of organic cocoa butter
- 5 drops of vetiver essential oil
- 5 drops of roman chamomile essential oil
Making your own dog paw salve with essential oils is fun and with a little bit of practice, you'll be able to whip up these recipes in no time. You'll have a natural product that benefits your dogs health and well-being, and you could even use it as a homemade gift for your dog mom BFF. By using natural, safe ingredients and avoiding harmful chemicals and additives, you can provide your dog with the best possible care.
Remember to always use pure and premium essential oils and feel free to omit the essential oils if you're not comfortable using them. Homemade paw balms are a natural and safe alternative to store bought paw creams and paw ointments. In fact, try rubbing some into your hands after you apply it to your dogs paws, you might just be amazed!
Pamper Your Mom with a DIY Essential Oil Roller Bottle: A Guide from a Dog and Horse Mom Perspective
Are you looking for a unique and heartfelt gift to surprise your mom on Mother's Day? Well, look no further! As a proud dog and horse mom, I know how much our fur babies mean to us and how important it is to take care of ourselves too. That's why I'm here to share with you a fun and creative DIY Mother's Day Gift using essential oils that will benefit the entire family. You're going to learn how to make an essential oil roller bottle for your mom, using natural and aromatic oils that will help her relax, rejuvenate, and feel pampered. And the best part is, when she becomes a walking diffuser, it will benefit her dogs and horses too! So let's get started and show our moms some extra love and appreciation with this thoughtful DIY gift!
Why Essential Oils Are Perfect for Moms
As a devoted dog and horse mom, I understand the challenges and joys of 'pet' motherhood. Our moms work tirelessly to take care of their families, including their fur babies. But it's important for them to also take care of themselves and prioritize their well-being. Essential oils are a wonderful tool for moms to incorporate into their self-care routine. They are natural plant extracts that have been used for centuries for their wellness properties. From promoting relaxation and reducing tension to enhancing mood and supporting overall health, essential oils can benefit moms as well as the whole family when she becomes a walking diffuser by wearing essential oils. And what better way to show your mom how much you care than by making her a personalized and homemade gift?
Choosing the Right Essential Oils for Your Mom
When it comes to selecting the perfect essential oils for your mom's roller bottle, consider what you think she might use it for. Does she need some extra relaxation, perhaps a pick me up, maybe some extra calming for her next horseback ride? Is there a crazy Jack Russel Terrier in the house-lol. I loved my jack but his name was Trouble for a reason! Different oils have different properties and can have various effects on our emotions and physical well-being. Here are some suggestions for oils that may be particularly beneficial for moms:
Why Essential Oils Are Perfect for Moms
As a devoted dog and horse mom, I understand the challenges and joys of 'pet' motherhood. Our moms work tirelessly to take care of their families, including their fur babies. But it's important for them to also take care of themselves and prioritize their well-being. Essential oils are a wonderful tool for moms to incorporate into their self-care routine. They are natural plant extracts that have been used for centuries for their wellness properties. From promoting relaxation and reducing tension to enhancing mood and supporting overall health, essential oils can benefit moms as well as the whole family when she becomes a walking diffuser by wearing essential oils. And what better way to show your mom how much you care than by making her a personalized and homemade gift?
Choosing the Right Essential Oils for Your Mom
When it comes to selecting the perfect essential oils for your mom's roller bottle, consider what you think she might use it for. Does she need some extra relaxation, perhaps a pick me up, maybe some extra calming for her next horseback ride? Is there a crazy Jack Russel Terrier in the house-lol. I loved my jack but his name was Trouble for a reason! Different oils have different properties and can have various effects on our emotions and physical well-being. Here are some suggestions for oils that may be particularly beneficial for moms:
- Lavender: Known for its calming and relaxing properties, lavender oil can help reduce tension and promote a sense of tranquility. It's perfect for moms who could use some extra relaxation at home or the barn. If there's a 'wild' dog in the household, click HERE, for more ways Lavender could be used to help out.
- Frankincense: Often referred to as the "king of oils," frankincense has a woody and grounding aroma that can help promote feelings of balance and peace.If your mom likes to meditate, Frankincense is a good oil to choose! It's also believed to have wellness properties, making it a great option for moms who may experience occasional discomfort. For additional info on Frankincense and how your mom could use it with her horse, click HERE
- Bergamot: With its citrusy and uplifting scent, bergamot oil can help boost mood and alleviate tension. It's a great choice for moms who could use an emotional lift or some extra energy during the day.
- Roman Chamomile: Known for its calming properties, roman chamomile oil can help promote relaxation and restful sleep. It's perfect for moms who could use some extra support in getting a good night's sleep, especially with the demands of running a barn or multiple dog household.
- Ylang Ylang: With its sweet and floral scent, ylang ylang oil is known for its calming and aphrodisiac properties. It can help reduce tension and promote relaxation, making it a great option for moms who could use some self-care and pampering.
- Vetiver: With its earthy and grounding aroma, vetiver oil is known for its calming and balancing properties. It can help promote relaxation and reduce tension, making it a great option for moms who may feel overwhelmed. I find a majority of horses and dogs also really gravitate towards this aroma, making a great choice to wear as a perfume at the barn or during play and cuddle time with the pets! To get to know Vetiver a bit better, click HERE!
5 drops lavender
5 drops ylang ylang
5 drops vetiver
10 drops ylang ylang
5 drops bergamot
5 drops vetiver
5 drops lavender
10 drops frankincense
5 drops vetiver
How to Make the Essential Oil Roller Bottle
Now that you've chosen the perfect essential oils for your mom, it's time to create a beautiful and aromatic roller bottle that she'll love. Making a roller bottle is easy and fun, and you can personalize it with your own creative touch. Here's a step-by-step guide to help you get started: (to print out a step by step guide, click HERE)
Step 1: Gather Your Materials
You'll need a few basic materials to make your essential oil roller bottle:
- Roller bottle: You can find glass roller bottles in various sizes and colors, I prefer the 10 ml. size and they are readily available on Amazon.
- Carrier oil: A carrier oil is used to dilute the essential oils and make them safe for topical use. It also helps the essential oils evaporate at a slower pace and keeps the aroma around all day. Some popular carrier oils include fractionated coconut oil, sweet almond oil, and jojoba oil. My favorite is fractionated coconut oil as it's light, absorbs quick and is odorless. You can also use a natural grain alcohol, and this is a great option as there isn't a greasy residue that could get potentially get on clothes. I simply use the cheapest brand of vodka out there.
- Essential oils: Use the essential oils that you've chosen specifically for your mom. Make sure they are high-quality, premium, and pure for the best results. (I Use Young Living Essential Oils, with their Seed To Seal guarantee, you know you're getting pure and premium products for health and wellness!)
- Labels and decorations: Get creative and personalize your roller bottle with labels, stickers, ribbons, or any other decorations that your mom will love.
Start by adding the essential oils to the bottle. You can simply drop them from the bottle into the roller bottle or you can use a dropper or a small funnel to make this process easier. For a 10 ml roller bottle, 20 drops of essential oil total is usually sufficient, but you can adjust the amount based on your nose or preferences you think your mom will have.
Step 3: Add Carrier Oil
Once you've added the essential oils, it's time to fill the rest of the bottle with the carrier you've chosen. Fill it up to the top, leaving a small space for the roller ball. Make sure to leave enough room for the roller ball to fit without overflowing.
Step 4: Insert the Roller Ball and Cap
After you've added the carrier oil, insert the roller ball into the bottle and press it firmly until it snaps into place. Then, screw on the cap tightly. This will further lock the roller ball on the bottle. Invert the roller bottle a few times to mix.
Step 5: Decorate Your Roller Bottle
Now it's time to get creative and add some decorative touches to your mom's roller bottle. You can use labels, stickers, ribbons, or any other decorations that your mom will love. You can also create a personalized label with a special message or design that will make your mom feel extra special.
How to Use the Essential Oil Roller Bottle
Here are some guidelines to include with your gift:
Ways to use your roll on:
Roll it on pulse points: Pulse points are areas where the blood vessels are close to the skin's surface, making them ideal for application. Wrists, temples, behind the ears, and on the neck are good spots.
Massage it in: Apply the blend and use fingers to gently rub the oil into skin, focusing on areas that may feel tense or have some discomfort.
Inhale deeply: The aroma of the essential oils can have a powerful effect on emotions and mood. Encourage your mom to take a deep breath and inhale the aroma of the oils from her wrists or directly from the bottle for an instant pick -me-up.
Apply as needed: Your mom can use the roller bottle as often as she likes, depending on her preferences and needs. She can apply it in the morning to start her day off with a refreshing scent, during the day for a quick pick-me-up, or in the evening for a calming bedtime ritual.
Store properly: To keep the essential oils fresh and potent, your mom should store the roller bottle in a cool, dry place away from direct sunlight. Also, remind her to keep the bottle tightly capped to prevent evaporation and leaks.
Enjoy the benefits: Your mom can enjoy the benefits of the essential oils in her roller bottle, such as relaxation, tension relief, mood enhancement, and overall well-being. Encourage her to make it a part of her self-care routine and to use it whenever she needs a little extra support. By becoming a walking diffuser, the whole family will benefit!
Moms deserve all the love and appreciation in the world. Creating a personalized essential oil roller bottle is a thoughtful and meaningful gift that shows your mom how much you care. Not only does it smell amazing, but it also provides her with the benefits of aromatherapy in a convenient and easy-to-use way that will remind her of your love every time she uses it.
In addition to the aromatic benefits, the act of making the roller bottle is also a fun and engaging activity that you can do together or as a surprise gift. It's a great way to bond and create lasting memories with your mom on Mother's Day or any other occasion.
Happy Mother's Day! Woof and neigh!
If you're an equestrian, you may already be familiar with the use of essential oils for horses. Essential oils are like the magical essence of plants, bottled up for our enjoyment! Think of them as the superhero versions of your favorite plants, with powers to soothe, energize, and promote well being. These oils are extracted from various parts of plants, like the flowers, leaves, or roots, and are known for their aromatic and life enhancing qualities. They come in a wide range of scents, from calming lavender to zesty lemon, and can be used in a variety of ways, from diffusing them into the air to applying them topically. So, if you're looking for a little plant-powered pick-me-up as part of your natural horse care routine, essential oils are here to make your day at the barn even better.
When it comes to applying essential oils topically on horses, it is important to remember how concentrated essential oils are. It can take three pounds of a lavender plant to make one 15 ml. bottle of Lavender essential oil! Oftentimes, you’ll want to apply an essential oil to a large surface area as well. Therefore, in most cases, it is recommended to dilute essential oils with a carrier oil like coconut or jojoba oil before applying them to the skin. Fractionated coconut oil is my favorite as it stays liquid year round, is odorless, inexpensive, and absorbs quickly and doesn’t leave a super greasy residue. Diluting essential oils helps to avoid any potential skin irritation or sensitivity and helps to cover large surface areas.
Additionally, it is important to use high-quality, pure essential oils that are safe for equine use. Using premium and high quality oils ensures that the essential oil is free from any synthetic additives, fillers, or impurities that could be harmful to your horse. Some essential oils that get a bad rap for use with horses like Tea Tree essential oil can be safely used if the Tea Tree oil is unadulterated and diluted. I like and use the world leader in essential oils-Young Living™. With their Seed To Seal guarantee, you know you're getting pure and premium products for you and your horses health! You can check them out by clicking HERE (This is an affiliate link and I earn a small commission from your order at no cost to you. Thanks for supporting my small business! I'm so excited to help you get started, that I'll connect with you once you order and send you something special)
To easily dilute an essential oil, simply add a dollop of carrier oil to the palm of your hand, add a drop or two of essential oil, rub your palms together, then apply directly to the desired area. To learn more about diluting essential oils with your horse, and the various carrier oils I like to use, click HERE.
Another easy way to always have a diluted essential oil on hand for your horse is by making a roller bottle. You can purchase some 10 ml roller bottles on Amazon. Simply add 10-20 drops of essential oil to the roller bottle, fill up with a carrier oil (my favorite is fractionated coconut oil), apply the roller and lid, then invert back and forth to mix well. You can then either roll directly on the desired area or roll on your hand and then rub in. If your horse is dirty or really hairy like my mini's, I like to roll on my hand and rub in. For a step by step guide to making a roller bottle, click HERE.
Horses are equipped with an incredible sense of smell, thanks to their olfactory receptors located in the upper part of their nasal cavity. This prime location allows for maximum scent analysis as the aroma molecules travel through their nasal passages. If they really want to take in a scent, they can even perform a unique maneuver, known as the horse laugh (or the flehmen response). During this impressive display, the horse flares its nostrils, trapping the alluring scent molecules inside. By closing off their airway and nostrils, they can take a closer look at the aroma, analyzing it thoroughly.
With this innate ability for aroma, remember to offer the essential oil for your horse to smell first, then apply. This not only ensures that you are using an essential oil that your horse likes, but inhaling the aroma first gets the essential oil into the part of the brain that can affect emotions. You might even want to become a walking diffuser for your horse first by wearing the essential oil as a perfume for a few days. We are half the equation with our horses and if we are positive, calm, and happy, we can help our horses behave that way as well.
When your horse is used to essential oils and you are thinking about applying them topically, you might be asking 'where do you apply the essential oil on your horse?' Here are some common areas to consider:
- Poll and Forelock
The poll is the area just behind the horse's ears. Applying essential oils to this area can help relieve tension and promote relaxation. You can also apply oils to the forelock for a similar effect. Essential oils like fat and will travel down the hair shaft into the hair follicle for absorption into the body. Careful to not get into the eyes, tho. Essential oil aromas vary and some smell stronger than others so if the aroma of the essential oil you are using seems particular pungent, you may want to apply to an area further away from the head, such as the chest.
- Chest
The chest is another common area for applying essential oils on horses. This area is close to the heart and lungs, and I like to apply the oils here if my goal is for helping to support respiratory health. If your horse is tall or head shy, the chest can be a much better choice than the forelock or poll.
- Belly
The belly area is a great spot for applying essential oils to promote digestion and help with digestive discomfort. Start with the sides of your horses belly and watch how they react. Depending upon your horse, the underside of the belly can be really sensitive and may be an area to avoid for safety reasons. Approach your horses belly area with caution, especially if they are having some discomfort, and stay out of the kick zone. If there's any doubt that your horse may not want to be touched in this area, rub the oils on the chest instead. If discomfort is present, remember that essential oils are a tool that you use while you are waiting for your veterinarian, not as a replacement for your veterinarian! I also generally avoid the girth area just in case of any skin sensitivity, so that I don't have to worry about tack and equipment going on over the application area.
- Hooves
Essential oils can be used to support healthy hooves by applying them to the coronet band and hoof itself. An easy way to do this is by making a hoof oil or spray. To get my recommended essential oils and hoof recipes, click HERE. Using essential oils for your horses hoof health can keep a healthy hoof in tip top shape or support a hoof that may need some help.
- Muscles and Joints
Who doesn't love a good rub down?! Using essential oils on your horses muscles can help to loosen them up and soothe them. If your horse is experiencing muscle discomfort or joint discomfort, applying essential oils to the affected area can help support that area. You can simply dilute the essential oils in your hand and then rub in or you can make a massage oil or spray, or even use as a liniment or brace. For my favorite recipes to make a massage oil and after exercise rinse with Epsom salts, click HERE.
When applying essential oils to horses, it's important to remember that just like people, each horse is different. You may be able to apply an undiluted essential oil to one horse, but not another. You may need more dilution, or you could do less. Age, size, health, and sensitivities (like redheads) can all factor in. It's much better to over dilute than under dilute. If you under dilute, simply add more carrier oil to the area. This will further dilute the essential oil and help the body process it better. Start with the minimum number of drops recommended and see how that works before adding more. It's also better to apply a small amount more frequently rather than a large amount less often. Watch how your horse reacts and observe for any signs of discomfort like itching, swelling, raised hair or skin bumps. Again, make sure to only use high-quality, pure essential oils that are safe for equine use.
Applying essential oils on horses can be a great way to promote relaxation, help discomfort, and support overall well-being. Equine aromatherapy can have many health benefits for horse owners. If you're ready to dive in and utilize some aromatherapy for your horse, enroll in 'Oily Horse Intro' - a great way to start using essential oils with your horse! My Oily Horse Intro course will give you all the knowledge and recipes you need without feeling overwhelmed. Sign up HERE for Oily Horse Intro and get started on your natural horse care journey today!
Essential oils have been used for their health properties for centuries, and they continue to increase in popularity today. Unlike synthetic air fresheners that contain harsh chemicals and artificial fragrances, pure essential oils are derived from natural sources, making them a safer and chemical-free way to promote relaxation, improve mood, and boost mental clarity. When diffused, essential oils can help purify the air and neutralize unpleasant odors, providing a fresh and natural scent. Using an essential oil diffuser is one of the easiest and most convenient ways to enjoy the benefits of aromatherapy.
There are several types of essential oil diffusers on the market today, each with their own unique features and benefits. In this blog post, we'll explore the most popular types of essential oil diffusers, how they work, how to use them, and how to choose the one that’s right for you.
Unlike other methods of using essential oils, such as topical application or ingestion, diffusing essential oils requires no special knowledge or training. All you need is an essential oil diffuser and your favorite premium and pure essential oil. Diffusing essential oils can be done anywhere, whether in your home, office, or even in your car. Essential oil diffusers come in a variety of styles and sizes, making it easy to find one that fits your needs and preferences. By simply adding a few drops of essential oil to your diffuser, you can create a relaxing and uplifting atmosphere, and enjoy the many benefits of aromatherapy. Using an essential oil diffuser also dilutes the essential and can be a safe way to use essential oils with your dog. For more info on diffusing essential oils specifically for your dog, click HERE.
Different Types Of Oil Diffusers
- Ultrasonic Diffusers
Ultrasonic diffusers are one of the most popular types of essential oil diffusers on the market today. They work by using ultrasonic vibrations to break down the essential oil into tiny particles and disperse them into a fine mist in the air. Ultrasonic diffusers are easy to use, and they often come with various settings for the amount of mist output and the length of time you want the diffuser to run. These diffusers are also relatively quiet, making them ideal for use in bedrooms and offices.
To use an ultrasonic diffuser, begin by filling the water reservoir with water and adding your preferred essential oil. The amount of essential oil needed will vary based on the size of the diffuser. Manufacturer guidelines usually provide a recommended range, so start on the lower end and adjust to your preference. Once you have added the oil, turn on the diffuser, and it will begin dispersing the essential oil into the air, providing a pleasant aroma to your space.
- Nebulizing Diffusers
Nebulizing diffusers are another popular type of essential oil diffuser. They work by using a pressurized air stream to break down the essential oil into small particles, which are then dispersed into the air. Unlike ultrasonic diffusers, nebulizing diffusers do not use water, making them ideal for people who prefer a more potent aroma. Using a nebulizer for essential oils can also be more convenient as it allows you to leave your essential oil hooked up, enabling you to simply turn the nebulizer on or off as needed. This can minimize the daily setup required compared to an ultrasonic diffuser, making it a more efficient option.
Using a nebulizing diffuser is a straightforward process. For most models, all you need to do is connect your essential oil bottle and adjust the flow and time settings based on your desired level of diffusion. The nebulizing diffuser will then create a fine mist of essential oil that quickly disperses throughout the room, delivering the benefits of aromatherapy efficiently and effectively.
- Heat diffusers
Heat diffusers work by using heat to evaporate the essential oil into the air. These diffusers are easy to use and are often more affordable than ultrasonic or nebulizing diffusers. However, heat diffusers can be less effective at dispersing essential oils evenly throughout a room. Heat will also degrade the essential oil lessening its health advantages.
Heat diffusers are available in two types: electric plug-in and candle-based. To use a heat diffuser, add a few drops of your preferred essential oil to the diffuser and turn it on or light the candle, depending on the type of heat diffuser you have. As the diffuser heats up, the essential oil will evaporate into the air, releasing its aroma.
4. Evaporative Diffusers
Evaporative diffusers are another popular type of essential oil diffuser. They work by using a fan to blow air over a pad or filter that has been infused with essential oils. The air then carries the essential oil particles into the room. Evaporative diffusers are easy to use and often come in portable, battery-operated models.
To use an evaporative diffuser, simply add a few drops of your favorite essential oil to the pad or filter, and turn on the diffuser. The fan will blow air over the pad or filter, dispersing the essential oil particles into the air.
Choosing the best essential oil diffuser depends on your personal preferences, needs, and budget. Here are a few factors to consider when selecting an essential oil diffuser:
- Type of diffuser: Consider which type of diffuser you prefer - ultrasonic, nebulizing, heat, or evaporative. Each has its own benefits and drawbacks.
- Room size: Consider the size of the room you want to diffuse oils in. Choose a diffuser that can cover the size of your room effectively. A larger diffuser may be needed for bigger spaces.
- Capacity: Consider the water capacity of the diffuser. A larger capacity diffuser will run longer than a smaller one.
- Run time: Consider the run time of the diffuser. Some diffusers run for several hours, while others may only run for a few hours.
- Noise level: Consider the noise level of the diffuser. Some diffusers operate silently, while others may make noise.
- Design: Consider the design of the diffuser. There are many styles and colors to choose from to fit your decor.
- Safety features: Consider the safety features of the diffuser, such as automatic shut-off when the water runs out.
- Price: Consider your budget. There are many affordable diffusers on the market, as well as more expensive models.
By considering these factors, you can choose the best essential oil diffuser for your needs and preferences.
In conclusion, using an essential oil diffuser is an excellent way to enjoy the benefits of aromatherapy. With four main types of diffusers available, choosing the one that suits your needs and preferences is easy. Whether you prefer a gentle mist, a strong aroma, or a more affordable option, there is a diffuser that can provide the desired outcome. By selecting the best diffuser for your needs and using it regularly, you can create a relaxing and beneficial environment in your home or office. Ultimately, using an essential oil diffuser is an easy way to benefit from the powerful properties of essential oils and enhance your overall well-being.
My favorite diffuser and essential oils come from Young Living Essential Oils. What sets Young Living apart from other essential oil companies is their Seed to Seal guarantee, which ensures that their oils are pure and safe for use. This is especially important if you have a multiple dog household like me. By choosing Young Living, you can have peace of mind that you are using pure and high-quality essential oils that are safe for both you and your pets. Click HERE to grab my favorite diffuser! (This is an affiliate link and I earn a small commission at no cost to you. Thanks for supporting my small business!)
