Yay, welcome to the wide world of essential oils!
I remember the day I got some oils....woo hoo-how can anything smell thiisss good? Then....hmmmm....now what?!
No worries, I got ya covered!
The easiest and simplest way is to inhale them.
How do we do that?
● Simply remove the lid and Inhale directly from the bottle for at least 5 seconds ( that's about the time it takes to make it into the emotional center of the brain)
● Make a scent tent by applying 1 drop of essential oil into your palms, rub together, cup your hands over your nose, and inhale deeply.
● Put your favorite essential oil in an ultrasonic diffuser. (Follow instructions on the label of your diffuser)
No diffuser? No worries...try this:
Place a drop or 2 on a cotton ball and stash in strategic places
Place a drop or 2 on a wooden clothespin and stash in strategic places
Make a spritzer (need help-download my 'How To Make A Spritzer PDF HERE )
Wear diffuser jewelry-just google it…its a fun rabbit hole to go down :)…if you already have any jewelry that contains tassles, lava beads, ceramic, wood-congrats-you already have diffuser jewelry-simply add a drop of essential oil to that part of the jewelry…
Stay tuned for a re-cap on topical essential oil use…and in the meantime….’Oil On’
…and if ya haven't done so yet…be sure to click HERE
and join my online community where we chat oils, horses, dogs, and even some massage!
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